I'm back from a four-week break, excited to share new episodes with The Let's Sleep Community.
In today's episode i'm talking about the 4 month sleep 'regression'.
What is it, why does it happen, what can it do to your baby's sleep and tips to move through it.
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Resources:
4-24 Month Sleep Guide
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Keen to chat with Jazz about further sleep support? Get in touch with her here.
**Jazz Kostov is a Family Sleep and Wellness Coach and Founder of Let's Sleep. She has a 10 year background as a Midwife, Nurse and MCHN and has supported 1000's of families to sleep well. Jazz gets such a thrill seeing parents confidence grow so they can have off-routine days, take trips and see parents fit in the things they love to do while navigating their baby’s sleep needs. That is what life is all about. Jazz is the Host of The Let's Sleep Podcast and Co-Host of Beyond Biz Podcast. She has been featured by Mamamia in their Baby Sleep audio series.**