Have you woken up to your toddler or child screaming like their is a monster in their room overnight?
In this latest ep we are talking all about nightmares and night terrors
Nightmares V Night Terrors, what is the difference?
What age are they most common?
How you can support your little one through them
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Resources:
4-24 month sleep guide
Follow Let's Sleep on Instagram @lets__sleep
Keen to chat with Jazz about further sleep support? Get in touch here.
**Jazz Kostov is a Family Sleep and Wellness Coach and Founder of Let's Sleep. She has a 10 year background as a Midwife, Nurse and MCHN and has supported 1000's of families to sleep well. Jazz gets such a thrill seeing parents confidence grow so they can have off-routine days, take trips and see parents fit in the things they love to do while navigating their baby’s sleep needs. That is what life is all about. Jazz is the Host of The Let's Sleep Podcast and Co-Host of Beyond Biz Podcast. She has been featured by Mamamia in their Baby Sleep audio series.**