Helping families sleep well and create freedom is something I’m extremely passionate about. In this episode, I want to share about a proactive vs reactive approach to your little one’s sleep.
We chat about:
My journey
What’s changing in Let’s Sleep
Being empowered before birth for sleep
The education needs to start earlier
Resources: 4-24 month sleep guide Follow Let's Sleep on Instagram @lets__sleep
Keen to chat with Jazz about further sleep support? Get in touch here.
My favourite black out blinds: Mahalo Eco Blinds (use code LETSSLEEP5 for 10% off)
**Jazz Kostov is a Family Sleep and Wellness Coach and Founder of Let's Sleep. She has a 10 year background as a Midwife, Nurse and MCHN and has supported 1000's of families to sleep well. Jazz gets such a thrill seeing parents' confidence grow so they can have off-routine days, take trips and see parents fit in the things they love to do while navigating their baby’s sleep needs. That is what life is all about. Jazz is the Host of The Let's Sleep Podcast and Co-Host of Beyond Biz Podcast. She has been featured by Mamamia in their Baby Sleep audio series.**