#146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment

Mandy is an indigenous teacher of the Mapuche Nation, and a survivor of generational trauma and domestic violence. Mandy is the Creator of SLG, an online school and community that has helped members to heal from the effects of stress and trauma using Indigenous knowledge and wisdom. Mandy's teaching are based on Native science, knowledge passed down from generations of healers in her family & Elders, community knowledge-keepers, and over 14 years of her own research and experience.

Mandy's Website: https://m-martini.com

Mandy's IG: @mandymartini

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Helen on IG: @helendenham