#86: Flynn Skidmore: Authentic Confidence, Rewiring Old Paradigms, Vulnerability, Changing Your Identity

Flynn Skidmore is a public speaker and coach with a mission to bring us back to our most authentic selves. He says: "It is my life's work to embrace self-improvement as a process of self-realization. To connect with the deeper truth of what we want in life, free of social expectations and fear. To live every day learning how to more deeply embody ourselves and what makes us feel good... and to learn how to do this with ever-increasing ease. I want to help you do the same. It is a deeply important moment every time someone discovers how to be kind to themselves. It means something when you learn to bring your vulnerable, loving, joyful self fully into the world. And I believe it is the purpose of my life to help you in that process."

His values -

Unconditional love: Experience all beings as extensions of the self

Duality in all things: Embrace both the light and dark

Respect free will: Those open to transformation will accept the invitation

Biomimicry & Sustainability: Learning from nature's patterns to create beauty in our lives

Flynn on IG & TikTok: www.instagram.com/flynnskidmore/

Flynn's Website: https://flynnskidmore.com

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YOU ARE LOVED.

Helen's Instagram:@helendenham_

Helen's Website: www.helendenham.com

Meditate with me at Unplug, the DEN and/or Be. >> www.helendenham.com/meditation

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