Start / The Lion’s Roar Podcast / Authenticity wholeness and boldness with mushim ikeda and three breaths meditation to rewire your brain with rick hanson
Authenticity, Wholeness, and Boldness with Mushim Ikeda and Three Breaths Meditation to Rewire Your Brain with Rick Hanson
44 min •
21 augusti 2021
Mushim Patricia Ikeda examines how spiritual work can help us generate wholeness, joy, ease, and even ancestral healing. Then, Rick Hanson guides a short meditation to rewire your brain for the better.