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The Lion’s Roar Podcast

How Radical Can You Be? with JoAnna Hardy

20 min • 29 februari 2020

In a world full of reasons to be scared, Vipassana meditation teacher JoAnna Hardy says loving-kindness is the antidote to fear. Hardy approaches meditation with an emphasis on compassion, and she says this opening of the heart is one of the most radical endeavours a person can take on. 

00:00 -00:00