Jesse Tyler Ferguson On The Secret To Changing People’s Minds, Staying Optimistic About Social Change, Relaxing Without Alcohol, & More

Modern Family’s Jesse Tyler Ferguson discusses the importance of empathy, dealing with rejection, his relationship secrets, raising children, living in the spotlight and more.

• Jesse’s secrets to confidence
• How he developed empathy in hindsight for his parents, which I think is a concept a lot of us could benefit from
• Which one of his characters is the most like him
• How to not get disheartened while doing activism work
• The secret to making people who disagree with you see your point of view
• His best advice for dealing with rejection and failure
• His secrets to relationship happiness after 10 years of marriage
• How he fits kids into his life, versus vice versa
• The ups and downs of life in the spotlight
• His journey to drinking less + how he relaxes without alcohol
• And so much more!

For more from Jesse, you can find him on Instagram @jessetyler or visit his website www.jessetylerferguson.com where you can purchase his cookbook Food Between Friends and listen to his podcast Dinner’s on Me with Jesse Tyler Ferguson.

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Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders

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Previous episodes referred to in this episode:

What Everyone Gets Wrong About Self-Care & Burnout (+ What To Do Instead) with Dr. Pooja Lakshmin

Set Better Boundaries: Overcome Uncomfortable Conversations, Spot Manipulation Red Flags, & Take Back Control Of Your Time with Melissa Urban

Climate Change: What Matters, What’s Bs, And How We Can Have Hope with Dr. Katharine Wilkinson

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.

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