Dr. Russell Kennedy shares his unique approach that doesn’t focus on stopping anxiety in acute moments, but in getting to the root cause of your anxiety and where it lives in your body.
For more from Dr. Kennedy, head to his website theanxietymd.com, follow him on social media at @theanxietymd, and grab his book Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It.
To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.
This episode is sponsored by:
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Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.
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