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The Mama Circle

[BONUS] 25 fun and easy ways to beat overwhelm

3 min • 29 januari 2025

If you've ever found yourself overwhelmed and triggered by your little one then I have a free resource for you. It's overwhelm busting bingo! Here are 25 fun and easy ways to feel better - quickly! And, you can even do them with your kids. Print it out and stick it to your fridge, or keep it somewhere handy to refer to when you need a moment to reset!

👉🏽 Get your FREE overwhelm bingo sheet here: http://subscribepage.io/overwhelmbingo Come say hi:

• Instagram: @natalie.kmartin 

• Facebook: https://www.facebook.com/motherhoodandempowerment

• Website: www.nataliekmartin.com

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