#18 Preparing For A Positive Postpartum

In this episode, we catch up with Bree at 1 week post partum to talk about how she prepared for her postpartum journey and reflect on how it's going so far one week in. She talks in detail about what she did to prepare for postpartum and how it has played out. She reflects on the impact on her mental health and the things we put in place. What worked, what didn't and hopefully by sharing that with you, you'll get some ideas maybe for your own journey or to support someone in your life as they...