How to accurately and Clearly Identify and Label your Feelings so you experience More Peace & Less Conflict: NVC Part 3

Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg.   Chapter 3, Observation without Evaluation is so powerful & a practice to start for more peaceful days as a person and parent.

My Course:
https://www.themellowmama.org/teacher-training

Mellow Moments:
https://www.themellowmama.org/products

Books to Read:
Punished by Rewards, Alfie Kohn
Unconditional Parenting, Alfie Kohn
Teaching Johnny to Think, Leonard Peikoff

Instagram:
@themellowmama

YouTube:
https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be