Low Carb Eating and Kidney Health

One of the most persistent oppositions to a low carb diet is the idea that it can damage the kidneys. Let's dive into what the data really shows.

Here is the resource that Ben references during the episode:

Source #1 - https://pubmed.ncbi.nlm.nih.gov/30383278/

Source #2 - https://pubmed.ncbi.nlm.nih.gov/27346534/

Learn more at Insulin IQ

Hosted on Acast. See acast.com/privacy for more information.