A healthy microbiome is essential for maintaining overall health and well-being. The microbiome plays a crucial role in digestion, nutrient absorption, and immune system function. It also helps regulate metabolism, hormone levels, and mood as we have listened before from our microbiome mavericks.
However, an imbalance in the microbiome, known as dysbiosis, can lead to various health issues, including gastrointestinal problems, autoimmune disorders, and mental health conditions. Therefore, it is crucial to maintain a healthy and diverse microbiome to support optimal health.
To close this audiobook, we will explore the microbiome and its importance in maintaining our health. We will also discuss the various ways we can support and unlock the power of our microbiome for ultimate health with Dr. Joel Doré, a key opinion leader and microbiome expert.
To know more about Joel Doré please follow him on LinkedIn or visit his company website https://www.maatpharma.com/