149 The Delightful Ten: How to Start Practicing When You Don't Feel Like It!

A technique to help you get started when you’re not in the mood to practice.

Reflection - Here are questions to increase your awareness of the topics I cover in the episode:

• What would make this process enjoyable for me?
• How can I make this session productive and interesting for me?
• What would make this session more pleasant?

>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE