164 Practice Room Superpower: Joy

In this episode, I cover ways to incorporate more joy, presence, variety, and creativity in your practice.

Infusing joy and purpose in your preparation journey – having it alongside you day after day – will have a profound impact on both how well you prepare and how confident you feel on stage.

Joyful Practice Resources:

- Handout for this episode: Download Here

·         - Episode 72 – Joyful Practice – Joyful Practice Challenge 2020

o    Handout: Download Here

·         - Joyful Practice Challenge 2021 – Live video replays in the Mind Over Finger Facebook Community

·        -  Episode 128 - More Joyful Practice: – Joyful Practice Challenge 2022

o    Handout: Download Here

Sign up for my brand-new workshop – THE PERFORMANCE ANXIETY SOLUTION!

Find all the info at www.performanceanxietysolution.com  

DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE

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THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!