196 Jalayne Mitchell: Classical Wellness

In this episode, I’m joined by Jalayne Mitchell, founder of Classical Wellness, to discuss key issues surrounding mental health in the music industry. Our conversation covers a range of topics including:

• The impact of trauma on musicians.
• Holistic approaches to music careers.
• Managing self-doubt.
• The importance of setting healthy boundaries.
• Business insights and self-discovery in music.

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Download the transcript from this episode HERE

MORE ABOUT JALAYNE MITCHELL AND CLASSICAL WELLNESS

• Website: https://www.classical-wellness.com/
• The Musicians’ Wellness Symposium: https://www.classical-wellness.com/  
• Instagram: https://www.instagram.com/classicalwellness/
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THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.