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The Mind Over Finger Podcast

211 From Struggle to Success in 2 Minutes: The Power Reset Ritual

15 min • 20 december 2024

In this episode, I introduce the Power Reset Ritual—a simple, 5-step tool to help you calm your mind, regain focus, and reconnect with your power when you feel stuck or overwhelmed.

What You’ll Learn:

  • How the Power Reset Ritual was created and how it works.
  • The 5 steps to calm your nervous system, ground yourself, and take actionable steps.
  • Why this ritual can transform your moments of frustration into clarity and empowerment.

Try the ritual today and see how it works for you!

 

Book your free consultation with Renée HERE

Download the transcript from this episode HERE

 

Mind Over Finger

Click www.mindoverfinger.com/coaching to book your free consultation with me.

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THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

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