The Art of Journaling with Yanik Silver

Discover how the magic of journaling goes beyond pen and paper.

A journal is more than a place for your personal thoughts. It can help you frame your questions and motivate you to envision your future. With just a few pens and some quality paper, you’ll be in the same shoes as visionaries like Da Vinci, Marie Curie, and George Lucas. It’s time to mark your memories.

Listen out for:

• How journaling helps you be more self-aware and authentically you
• Why a physical journal works better than an app
• What you’ll need to get started and how you can make it a habit in 33 days

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter 

***

Bonus:                                                                         

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

Learn more about your ad choices. Visit megaphone.fm/adchoices