What Are Healthy Emotions?

In this Podcast we have a guest speaker, Dana Parker. Dana is a Life coach, Reiki master, hypnotherapist, just to name a few things she specializes in. We explore with Dana what it means to have a healthy relationship with our emotions. Your soul is longing for the full human experience. Fully embracing and feeling your emotions, even the difficult ones, can bring a euphoric experience to your life. Embracing emotions doesn’t mean you explode everywhere or on everyone.Sometimes you need to shelf the emotion till you are in a healthy and safe place to acknowledge and feel it. You can't have happiness without sadness. This is a condition of being human.  Emotions are part of the packaged deal.

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