Start / The Mom Hour / Want more energy as a mom start by learning what drains boosts you episode 327

Want More Energy As A Mom? Start By Learning What Drains (& Boosts!) You: Episode 327

56 min • 24 augusti 2021

Expectations these days feel like … a lot. When your energy is finite and the demands on you feel, well, INfinite, we find it helps to begin with self-awareness. What drains your energy as a mom? When are you naturally at your best? If you’re depleted, is it physical, mental, or emotional energy that’s in shortest supply? And if you’re in a low-energy season – whether it’s a day, a week, a month, or a year – can you reprioritize and reframe so that you’re not further weighed down by guilt or unrealistic expectations? Sarah and Meagan look at these questions and more in Episode 327. Join us!

LINKS MENTIONED:

For more episodes on productivity and time management, click here