EP133. Let's Talk About Sleep

EP133. After not sleeping well for a few weeks, Renee became obsessed with sleep! Not getting sleep completely ruins your days and Renee was on a mission to improve her sleep habits. In this episode she shares some fascinating things she learned after diving into some sleep podcasts and research! Also, she shares what has helped her get better ZzZ's! 

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

www.themomroompodcast.com

TikTok: @reneereina_

Facebook Community

SPONSORS

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Canva Pro. Get a FREE 45-day extended trial when you visit Canva.me/MOMROOM and use code MOMROOM.

Learn more about your ad choices. Visit megaphone.fm/adchoices