EP14. Common Injuries During Pregnancy and Postpartum, with Dr. Aliya Visram

EP14. Renee and Aliya chat about the most common aches, and pains women experience during pregnancy and in the postpartum period. Aliya gives you strategies for prevention and explains how a chiropractor can help relieve you of your pain. Dr. Aliya Visram is a chiropractor and acupuncturist in Toronto, Ontario. 

Renee describes injuries she experienced and is still experiencing two years after giving birth! She quickly made an appointment after recording this episode. 

Resources mentioned in the episode:

• Good Moms Have Scary Thoughts by Karen Kleiman 
• Instagram account: @pandemicpregnancyguide
• Instagram account: @thebellemethod
• Spinning Babies
• Evidence Based Birth Podcast

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To connect with Renee Reina, click HERE.

To visit Renee Reina's blog, click HERE.

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To visit The Mom Room podcast website, click HERE. 

Follow Dr. Visram (@draliyavisram) on Instagram.

Follow Dr. Visram (@draliyavisram) on TikTok.

To visit the WellBe Family Wellness Clinic, click HERE.

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