EP153. Microbiomes & Gut Health, with Seed Co-Founder, Ara Katz

EP153. Ara Katz tells us all about the human microbiome! What does the microbiome do? What happens when it's out of whack? Why are pets good for our microbiome? What is a probiotic? Are all probiotics created equally? She explains why it is so important to maintain a healthy balance of bacteria in our bodies. You're going to want to go play in the dirt after this one.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

TikTok: @reneereina_

Facebook Community

ARA KATZ

Instagram: @arakatz | @seed

www.seed.com

SPONSORS

Surely Wines. Visit www.hisurely.com and use code MOM to receive 20% off all Surely products

Once Upon A Farm. Enjoy an additional 30% off your first subscription order! Use code MOM at

OnceUponaFarmOrganics.com.

Organifi. Go to www.organifi.com and use code momroom for 20% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices