EP59. Returning to Sex after Giving Birth with Pelvic Floor Physiotherapist, Kate Roddy

EP59. Whether you have given birth recently, or a few years ago, this episode is full of information that you need to know. Kate takes us through the five steps to comfortably returning to sex after giving birth.

Instagram accounts dedicated to pelvic health:

@vaginacoach

@theladypartspt

@mypelvicfloormuscles

@the.vagina.whisperer

@holistichealthphysio

@pelvicguru1

@kegelreleasecurve

NETFLIX: The GOOP Lab Episode 3 - Sex and Female Pleasure.

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

This episode is supported by GrowCo Postpartum Rehab.

Click HERE to get $100 off your membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Follow Kate (@kateroddy_6ixphysio) on Instagram.

Follow Kegel Release Curve (@kegelreleasecurve) on Instagram.

To visit the Kegel Release Curve website, click HERE.

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