EP87. Languishing: Why It's Happening and What I'm Doing About It, with Renee Reina

EP87. It seems evenyone, especially those living in Ontario, are languishing. Every time Renee shares about her "blah" feelings on Instagram, so many of you tell her that you are feeling the same. An article by the NY Times, written by psychologist Adam Grant, labels this "blah" feeling languishing. In this episode Renee discusses why she thinks she's languishing and how she's trying to get back to her usual self. 

This episode is sponsored by the FlintoClass@HOME learning program. Visit http://flinto.in/tmr to get 35% off your learning box!

This episode is sponsored by Spade & Sparrows. Visit www.spadeandsparrows.com to get your hands on a bottle of delicious wine!

Resources mentioned in this article:

NY Times article written by Dr. Adam Grant

Book: When Baby Brings the Blues by Dr. Ariel Dalfen

Book: The Pregnancy and Postpartum Anxiety Workbook

Website: Postpartum Support International

Edinburg Postnatal Depression Scale (EPDS)

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