EP94. Pandemic Parenting and Mental Health, with Jess from Our Mama Village

EP94. Founder of Our Mama Village, Jessica VanderWier, shares her own pandemic birth story and explains how pandemic parenting has lead to feelings of burnout, dysregulation, and feelings of guilt and shame for many parents. Renee and Jess discuss how important it is for parents to fill their own cup and take care of themselves during these difficult parenting moments. 

This episode is sponsored by The Latte Co.

This episode is sponsored by Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month!

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