EP98. Taking Back Your Mealtimes Respectfully & Empathetically with Psychologist, Gitte Holm-Møller

EP98. Mealtimes can be one of the most stressful times for parents. If we don't approach our children with empathy and respect surrounding food, it can lead to mealtime struggles and food rejection. Gitte tells us how we can better approach mealtimes, why we should never label our children as picky eaters, use bribes, and so much more! Let's focus less on todays vegetables and more on developing a healthy long-term relationship with food.

This episode is sponsored by Dew Edit. Visit www.dewedit.com and use code SCRUNCHIEGANG15 to get 15% off your first order!

This episode is sponsored by Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month!

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Gitte Holm-Møller | Real Food Hero

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