Bonus Ep: Autumnal Equinox Meditation

Happy Fall! In today's episode we honor the Autumn Equinox, a moment of balance between day and night, light and dark, growth and decay. It invites us to honor this equilibrium within ourselves, to reflect on what has grown in our lives, and to release what no longer serves us. Get comfy and listen in.

Download the Fall Worksheet here - www.lillybalch.com/fallrituals

Enjoying the podcast? It would mean the world to me if you shared, rated and/or reviewing.