Meditation: Change and Impermanence

The only constant in life is change and when we resist that we end up suffering. Let go of reistance and surrender to the ever changing nature of life.

Register for TMR's (FREE) June Gathering here: https://36i7qbzyob4.typeform.com/to/iax0LIFQ?typeform-source=www.lillybalch.com 

Enjoying TMR? Rate, review, enjoy and as always feel free to reach out on Instagram @lillybalch. Discover more at www.lillybalch.com 

**TMR is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy.