Ep 051: M-Lab Sessions with Julia Holen

We're doing things a little different this summer when it comes to interviews. Rather than bring on an expert in a particular field, I invited real moms with real struggles to come on the show to share with us what they are going through in motherhood and at home. Sometimes, just hearing another mom ask a question that you've always had is exactly the thing you need to motivate you toward change and improvement.

Today, I have the pleasure of introducing you to Julia Holen who is going to rock your world with how open, honest and vulnerable she is about her life. It takes courage to speak about her struggles with bipolar disorder and she does so with strength and openness. We had a wonderful chat on how she can plan her routines around her life, rather than the other way around and how to stick to household and motherhood routines even in the face of difficult circumstances.

Join me for another raw and beautiful episode in the M-Lab sessions.

Want more from this episode? Head over to www.motherlikeaboss.com/podcast/051 for the full show notes, more goodies and all the deets.

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