Ep 112 Lessons from a life-long worrier

Would you consider yourself a worrier? I used to be and call myself a recovering worrier now. After years of deep work, I know now that my worry was caused not by anxiety, but rather the opposite was occurring: my need to control situations was the cause of the anxiety I felt.

Motherhood is a never-ending story of possible worry and overthinking about what could go wrong, but I've found that no amount of that overthinking makes it any easier and rarely do our worst thoughts even come true.

Today's episode is my story and a vulnerable look into how it feels to live inside your own head even when you know logically how ridiculous it is.

Want more from this episode? Head over to www.motherlikeaboss.com/podcast/112 for the full show notes and more goodies.

If you loved this episode as much as I loved sharing it, there is more where that came from.

• Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.
• Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

Thanks for listening!