Why "missing a day" may be the greatest thing for your habits

As a recovering perfectionist in many areas of my life, the idea of missing a day of doing my habits used to give me anxiety. In fact, it would cause me to slide back and start from scratch over and over again. No more.

Today, I want to talk about why missing a day may be the greatest thing for your habits and how it will help remove perfectionism from your day to day routines. 

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