This Moment is with Dr Nicole LePera (you might know her as The Holistic Psychologist).
Dr Nicole is the author of the #1 New York Times bestselling book How To Do The Work and the recently released Bestselling How to Meet Your Self Workbook. She is the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. She is the host of the weekly ad-free podcast SelfHealers Soundboard with over 5 million downloads.
Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
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