We love this week’s Moment with Michaela Thomas. Michaela is a senior Clinical Psychologist, CBT psychotherapist and author of The Lasting Connection and she shares some powerful wisdom in this clip.
Come engage with Zoe and our community over on Instagram @zoeblaskey for inspiration, tips, and sometimes a bit of humour to get us through our day.
Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list
Learn more about your ad choices. Visit podcastchoices.com/adchoices