Natural Therapist Rita shares her top Tinctures and Herbs for a Smooth Birth!

Today on The Natural Birth Podcast we have the Natural Therapist Rita sharing her natural birth story.

Rita is the author of Hippies in the City and Hippie Mamas and also a mama of one, living in Sydney Australia.

As a natural therapist she will be giving us so much more than just the birthing wisdom from her natural birth. 

She shares what herbs and tinctures she recommends and used herself to prepare for a smooth and natural labour and birth.

Curious about Rita? Find her on Instagram as @hippiemamas or @hippiesinthecity

Find All of Anna’s Links & Resources here:

www.sacredbirthinternational.com/links-podcast