This week Savon, Alex and Steph sit down with Wellness Psychotherapist Victoria Rivera. Victoria incorporates a holistic approach in helping develop a personalized and sustainable wellness routine. The crew discussed regrets of dying/ 87% of people are unhappy with their job (07:13). Also, do people only flock to therapy when its crisis driven? (10:26). Along with advising the crew, Victoria assisted us with this week's listener submission. All this plus much more!
Victoria Rivera - Wellness Psychotherapist
Instagram: WellnessPsychotherapist
Victoriariveralcsw.com