Ep.15 Gym Talk and the Secret to Effective Training with Zach

Nick and Zach chat about strength training, mixing sports without compromising performance, testing the limits of the digestive system during compound lifts, and ice baths. Come along for the ride. *Disclaimer: The information in this show is for entertainment purposes only, and is not to be taken as professional or medical advice. Similarly, the views expressed on this show represent my own and those of guests and not professional organizations affiliated.