142: Start With Your Senses

If you have decisions to make but feel like you’re just circling around the same thoughts, fears, ideas, and possibilities in your head but can’t find an out to take action, I want to invite you to journey with me over the course of the next several episodes toward discovering better decision-making habits by engaging our bodies, particularly our five senses. Listen in.

Links + Resources From This Episode:

• Get 30% off your first KiwiCo crate
• Episode 141: Redo Your Morning Routine
• My conversation with Susan Stabile on The Enneagram Journey
• Embracing The Body by Tara Owens
• Grab a copy of my book The Next Right Thing 
• Find me on Instagram @emilypfreeman
• Download Transcript