New Year Reflections: Setting Goals, Embracing Uncertainty, and Navigating Identity Changes After NICU | S3E37

Going through NICU and all the uncertainty it brings can change you as a person. Whether that’s your values or your whole identity, you’ll probably find afterwards you almost feel like a different person entirely. In this episode, I’m giving you some practical advice to handle this, especially during this weird, foggy period between Christmas and New Year.

In this episode, we’re chatting about:

• The hard part of the year between Christmas and New Year
• Practical tips for how to handle uncertainty when in NICU
• Reflecting on your experience and praising yourself for getting through it
• Considering how your values might have changed when creating your New Year’s goals

💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at [email protected].

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