The Oh Crap! Potty Training Podcast

In this episode of Oh Crap Potty Training, I dive into the ins and outs of transitioning your child from a crib to a bed and why it’s essential for successful night training. We’re talking about fostering independence, avoiding common pitfalls like sleep sacks and bedtime bottles, and creating a sleep environment that actually works for both you and your kiddo. I’ll share practical tips, including how light exposure affects circadian rhythms, and tackle those sleep “crutches” that might be holding you back in the long run. Plus, some thoughts on breaking habits early to make night training smoother. Let’s set the stage for better sleep and potty training success!

(00:00:49) Floor Bed Transition for Toddler Independence

(00:08:25) Visual Aids and Consistent Routines for Bedtime

(00:13:17) Optimizing Sleep Quality with Proper Light Exposure

(00:16:07) Sheet Cocoon Swing for Bedtime Relaxation

(00:18:10) Promoting Independence through Sleep Transition Practices

⁠Peeing Solutions⁠

⁠Pooping Solutions⁠

⁠Withholding Group⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Bed Wetting Solution⁠

In this episode of Oh Crap Potty Training, I’m breaking down the four big reasons why potty training before age three makes life easier for you and your child. From avoiding power struggles during the “three-nager” stage to preventing looming preschool deadlines, I’m sharing why early potty training sets your child up for success. I also dive into how waiting too long can disrupt developmental stages, create unnecessary challenges, and make things harder for everyone. And don’t worry—if your child is older, I’ve got tips to help you tackle potty training with confidence. Let’s make this process smoother for everyone!

(00:00:48) Early Potty Training for Developmental Success

(00:08:20) Impact of Play Development on Potty Training

(00:11:30) Early Establishment of Potty Training Boundaries

(00:14:33) Addressing Pee and Poop Withholding in Children

Peeing Solutions

Pooping Solutions

Withholding Group

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Bed Wetting Solution⁠

In this week’s episode of Oh Crap Potty Training, I’m talking about something that trips up a lot of parents: staying authentic during potty training. It’s easy to slip into “teacher mode” with a serious voice and extra pressure, but that can put your child on high alert and actually slow down progress. I share how to approach potty training as your real, everyday self—mistakes, messes, and all—so your child feels safe and supported during this big milestone. Remember, potty training isn’t a test of your parenting skills; it’s a learning process for your child. Let’s keep it real and make it work!

(00:00:58) Building Trust and Calmness in Potty Training

(00:02:52) Impact of Children's Hardwired Nervous Systems

(00:06:45) Potty Training Stress and Authentic Parenting

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Bed Wetting Solution⁠

⁠In this week’s episode of Oh Crap Potty Training, I’m focusing on the importance of balancing short-term wins with long-term goals in parenting. We’ll look at why quick fixes, like keeping your child in a crib or using sleep sacks, might feel easier now but can create challenges down the road—like dependency or bedwetting. I also discuss why proactive steps, like early night training and introducing your child to public restrooms, are essential for building long-term confidence and independence. Parenting isn’t just about managing the moment; it’s about making conscious choices that set our kids up for success in the future. Tune in for tips on how to shift your mindset and make decisions that benefit both the present and the future!

(00:00:36) Bedwetting Prevention and Potty Training Success

(00:02:21) Promoting Independence: Transitioning to a Bed

(00:04:04) Bedwetting risks and solutions for parents

(00:06:19) Progressive approach to children's restroom acclimation

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Bed Wetting Solution⁠

In this week’s episode of Oh Crap Potty Training, we’re tackling the tricky topic of rewards and consequences in potty training—and parenting in general. I explain why rewards can actually lead to more problems, especially with young kids, and how we can shift from a controlling approach to one that supports autonomy and self-mastery. I also share thoughts on natural consequences, why it’s so important to give our kids more responsibility, and how these strategies build confidence in their ability to manage their own bodies.

(00:00:02) Behavior Management with Toy Timeouts during Potty Training
(00:03:45) Empowering Children through Early Potty Training
(00:08:04) Effectiveness of Natural Consequences in Potty Training
(00:13:16) Empowering Kids for Successful Potty Training

⁠⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠

⁠⁠Bed Wetting Solution⁠

In this episode, I talk about why using toy timeouts during potty training might not be the best move. Taking away a beloved toy can actually make your child feel unsafe and insecure, which isn’t what we want when we're helping them learn. For kids under six, immediate and relevant consequences work best, as they can’t always grasp delayed actions. I also share why nurturing your child’s learning process through connection and curiosity is far more effective than using external rewards or punishment. Tune in for tips on building a strong, supportive potty training journey for your little one!

(00:01:34) Immediate Consequences in Potty Training
(00:04:01) Nurturing Learning for Potty Training Success
(00:08:02) Building Strong Parent-Child Connections through Safety
(00:11:01) Nurturing Connection for Positive Child Behavior

⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠

⁠Bed Wetting Solution

⁠We're diving into the world of poop. Yup, we’re talking about everything from funky colors to strange textures and how teething, hydration, and fiber all play a role in your kid’s digestion. I also share my go-to resource, the Bristol Stool Chart, to help you track your child’s digestive health. If you’re dealing with poop problems (and let’s be honest, who isn’t?), this episode is packed with practical tips to make sure your little one’s gut is in tip-top shape. Tune in to learn more! (00:00:03) Poop Health Assessment Tool for Children

(00:02:44) Neon Green Poop: Teething and Digestive Changes

(00:05:49) Enhancing Bowel Health with Healthy Fats

(00:11:19) Poop Training: Personalized Online Support for Parents

⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠

Bed Wetting Solution

In this episode, I get into the real deal about learning and how it applies to potty training. Spoiler: you’re not teaching your child how to pee or poop—they already know how to do that! What we’re really teaching is where to put it. I cover why consistency, repetition, and commitment are the keys to success in potty training and why taking shortcuts or expecting quick results can backfire. I also dive into the frustrations that come up when things aren’t going as planned and how to know if it’s time to hit reset. Whether you’re just starting or feeling stuck, this episode will help you get back on track.

(00:02:55) Progress Through Repetition and Commitment

(00:03:38) Effective Child Learning: Parental Time and Consistency

(00:05:06) Effective Potty Training with Consistent Methods

(00:11:03) Optimal Start for Potty Training Journey

(00:13:14) Importance of Consistency in Potty Training

⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠

I shared this episode on Oh Crap Parenting last week but because I think it's so important I couldn’t go without sharing it here on Oh Crap Potty Training too. I address what might be the most important topic we’ve covered to date: the impact of parental exhaustion and the crucial need for connection with our kids. Lately, I’ve been seeing more and more behavioral issues—meltdowns, out-of-control behavior, even potty training setbacks—and I believe it all boils down to a lack of connection and the frantic pace of our lives. In this episode, I talk about how slowing down, reducing outside activities, and focusing on being truly present with our children can make all the difference. This isn’t just another parenting tip—it’s about creating a calm, connected family life that helps our kids thrive.

(00:02:50) Parental Exhaustion's Influence on Children's Behavior

(00:05:16) The Power of Soft Connections with Children

(00:12:02) Promoting Well-being through Slower Family Life

(00:13:06) Empowering Children Through Autonomy in Parenting

(00:25:04) Understanding Children's Panic Response Triggers

(00:31:35) Balancing Technology and Parent-Child Bonding Through Activities

(00:39:02) Empowering Children Through Holistic Parenting Approach

(00:40:54) Individualized Parenting Approaches Based on Child's Needs

⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠

In this episode, I dive into some of the pitfalls parents often encounter when potty training, especially when they follow advice from sources that might not be as credible as they seem. I talk about why relying solely on your pediatrician for potty training guidance might not be the best move—they simply don’t have the time or specialization needed to tackle this milestone effectively. I also address the issue of pseudonym authors in the potty training world, stressing the importance of checking credentials and trusting advice from those with real, hands-on experience. I caution against those quick-fix, three-day potty training methods that can set you and your child up for failure. With nearly 15 years of experience and almost a million copies of my book out there, I’m here to help you navigate this process with patience, consistency, and credible, tailored advice.

(00:05:56) Potty Training: Why Not Rely on Pediatricians

(00:07:28) Credible Sources in Potty Training Guidance

(00:10:06) Expertise in Potty Training Solutions

(00:13:04) Tailored Approaches for Potty Training Success

⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠

Today, I'm talking about when potty training just isn't going well. Ever feel like you're at your wit's end and everything's chaotic? That's when it's time for a Potty Training Reset. I'll explain how to start fresh without sending the wrong message to your kiddo. We’ll talk about the sweet spot for starting potty training, ideally between 20 to 30 months, and why waiting until the last minute isn't the best plan. Plus, I’m breaking down the nitty-gritty of night and nap diaper training—yes, it’s just as important! We’ll go over strategies to help prevent those pesky withholding behaviors and ensure your little one is on the right track. So, if you’re feeling overwhelmed, tune in for some sanity-saving tips to get your potty training journey back on course!

(00:00:02) Potty Training Refresh: Starting Anew Wisely
(00:05:25) Optimal Timing for Potty Training Onset
(00:08:06) Early Start Prevents Potty Training Delays
(00:10:19) Withholding Behaviors and Nighttime Potty Training

⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠

I'm tackling the big one: expectations versus reality in potty training. Let's get real, folks—unrealistic expectations can mess with your head and make the whole process way more stressful than it needs to be. We’ll talk about how to manage those expectations, stay flexible, and keep an open mind. Every kid learns at their own pace, and they’re going to hit bumps along the way. I’ll share some tips on staying emotionally sober—yes, we need that in parenting too! Think of potty training like learning to walk—it’s all about baby steps, mistakes, and gradual progress. Join me as I help you navigate this journey with patience and a sense of humor. You’ve got this!

(00:01:57) Managing Expectations in Potty Training Process
(00:01:57) Flexible Parenting Approaches for Child Development
(00:01:57) Cultivating Resilience and Grace in Parenting
(00:08:45) Progressive Nature of Child Learning

⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠

Hey, hey, you guys! Today, I dive into the concept of the inner 'f it,' where kids might show aggressive behavior due to being sick of the process. It's crucial to recognize when your child is struggling and to provide the right support without overwhelming them with excessive praise or criticism. Acknowledging small wins authentically helps foster self-esteem and confidence. I also emphasize the importance of parenting approaches that avoid burdening children with parental emotions, activating a child's inner pride instead of codependency. Tune in for practical advice on maintaining a balanced approach to potty training, ensuring you support your child through this developmental milestone with patience and empathy.

(00:00:57) Resisting Potty Training: Understanding Inner Struggles
(00:08:02) Encouraging Genuine Recognition of Children's Efforts
(00:10:56) Balancing Emotions in Potty Training Strategies
(00:16:23) Oh Crap Cafe and Poop Group Resources
(00:21:58) Balanced Approach to Potty Training Success

⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠

I'm diving into the nitty-gritty of summer potty training. Summer is a fantastic time to potty train—less clothing, more time at home—but it comes with its own set of challenges. We'll talk about how travel plans and those beloved pool and beach days can throw a wrench in your potty training progress.

I'll be sharing why swim diapers can be a major setback and why it's crucial to manage your little one's fluid intake to avoid those pesky electrolyte imbalances. We’ll also cover why fruits like watermelon and grapes might be causing more nighttime accidents than you realize.

Plus, I can't stress enough the importance of dedicating enough time to really nail down those potty training skills. Forget the quick fixes and three-day promises—I'm here to help you do it right. Let's make this summer's potty training journey as smooth as possible! (00:02:34) Optimal Summer Environment for Potty Training

(00:06:51) Potty Training Challenges on Pool Days

(00:11:01) Electrolyte Imbalances from Excessive Hydration

(00:13:11) Balancing Electrolytes in Children's Diet

(00:18:56) Effective Potty Training Strategies for Parents

⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠

Hey, hey! In this episode, I’m diving into the hot topic of poop withholding, again. Poop withholding isn’t about your kid not being "ready"—it's a muscular reaction to anxiety. To help, I’ve launched a Poop Withholding Course with HD videos, workbooks, and a supportive community. Understanding this issue early is crucial, as it ranges from mild to severe anxiety-driven behaviors. Plus, night and nap diapers can complicate things, as kids might hold it in until they're in a diaper again.

Also you guys, I just released the 10th Anniversary Revision of "Oh Crap! Potty Training," and we've added new content on night training and neurodivergence, reflecting the changing parenting landscape!

Tune in for insights and strategies to tackle this challenge.

(00:00:45) Inclusive Potty Training Guide for Modern Parenting

(00:04:10) Effective Strategies for Poop Withholding Challenges

(00:09:09) Anxiety-Induced Poop Withholding in Children

(00:12:58) Anxiety-Driven Poop Withholding in Children

(00:15:19) Bowel Holding Patterns and Diaper Usage Patterns

⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Oh Crap! I Have a Toddler⁠

Get ready for summer with me in this special episode as we revisit all the essential strategies for transitioning smoothly into the sunny season with your little ones, originally aired on Episode 132 of the Oh Crap! Parenting podcast. From tackling endless snacking dilemmas with protein-packed snack ideas to keeping boredom at bay with creative activities like marble runs and fort building, I've got you covered. Learn how to support your child through dysregulation and overwhelming environments while prepping them for new summer adventures with visual aids and effective communication. Dive into the delicate balance between education and play, and discover the importance of fostering physical and cognitive development through playful exercises and engaging activities. With practical tips for managing screen time and embracing slow summer moments, this episode is your ultimate guide to creating a harmonious and enjoyable summer environment for the whole family. Tune in and get ready to make this summer one to remember!

(00:01:40) Protein-Forward Snack Boards for Summer Fun
(00:08:30) Engaging Children Through Creative Activity Kits
(00:11:38) Supporting Children's Self-Advocacy and Coping Strategies
(00:17:54) Visual Aids for Kids' Transition Success
(00:21:36) Summer Break: Harmonizing Learning and Leisure
(00:27:10) Physical Play Enhances Child Development Skills
(00:33:53) Engaging Children Through Balanced Screen Time
(00:36:21) Balancing Work and Parenting with Screen Time
(00:47:21) Slow Summer Fun for Parents and Kids

⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Oh Crap! I Have a Toddler⁠

First off: listen till the end. There's lots of great info towards the end. Today, we are entering the world of magnesium with Dr. Barb Woegerer!

Dr. Barb Woegerer, a naturopathic doctor based in Vaughan, Ontario, Canada, specializes in women's health, stress management, and inflammatory conditions, with a key emphasis on the role of magnesium in overall health and wellness, especially in treating constipation. Together, we explore the different types of magnesium and their unique benefits. From improving sleep to addressing digestive issues and boosting energy levels, Dr. Barb shares valuable insights into the role of magnesium in overall health and wellness. Discover how magnesium deficiency can impact various health issues, and learn how to choose the right form of magnesium for your specific needs.
(00:01:42) Selecting the Right Magnesium Type for Health
(00:11:02) Citrate Magnesium for Effective Constipation Relief
(00:15:58) Comprehensive Assessment for Magnesium Deficiency Levels
(00:18:53) Magnesium Depletion Due to Chronic Stress
(00:31:26) Magnesium's Vital Role in Enzymatic Reactions
(00:33:51) Optimizing Magnesium Absorption for Better Health
(00:37:04) Optimizing Health with Specific Magnesium Forms
Dr. Barb's Instagram: https://www.instagram.com/drbarbwoegerer/
Dr. Barb's Website: https://www.barbwoegerer.com
Dr Barb's Recommendations:
Bisglycinate Powder: https://www.thorne.com/products/dp/magnesium-bisglycinate
Citrate Powder: https://www.designsforhealth.com/products/magcitrate-powder/#MGL240
Combo Powder: https://www.designsforhealth.com/products/trimag-supreme-night-powder#TRMGNT
Canadian Brand, Cytomatrix, Magnesium Powder: https://cytomatrix.ca/products/magnesium-bis-glycinate-400mg-full-chelate/
Types of Magnesium Chart: https://www.instagram.com/p/CvGYdXeOmgu/?igsh=OXU2dWR6bDltb2d4

⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠

⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Oh Crap! I Have a Toddler

Today, we're talking limit testing behavior in potty training. Kids often push boundaries by purposefully having accidents or making inappropriate statements to gauge parental reactions. I stress the significance of setting firm boundaries and remaining consistent in enforcing them, likening it to putting a fence around a yard for safety. It's essential to differentiate between behavior-driven accidents and physical issues like constipation, addressing underlying issues effectively. We explore the importance of establishing consistent parenting boundaries to ensure children's psychological safety and provide strategies for handling purposeful peeing incidents, including the use of toy timeouts. Join us as we navigate the challenges of disciplining and setting clear expectations to guide children's behavior and promote healthy development.
(00:00:55) Boundary Pushing in Potty Training Dynamics
(00:03:12) Emphasizing Consistent Boundaries for Effective Parenting
(00:06:37) Toy Timeout for Purposeful Peeing Incidents
(00:09:20) Setting Clear Expectations for Effective Discipline

Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠

Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

Oh Crap! Cafe Parenting Community⁠⁠⁠

Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠

Oh Crap! I Have a Toddler

I'm coming at you with a little bit of tough love, today. We're talking behavioral issues that often get mistaken for potty training challenges. From playing in poop to uncontrollable diarrhea and refusal to wear clothes, these issues can be more than just about using the potty. I dive into each scenario, highlighting the importance of addressing underlying behavioral and parenting dynamics. Join me as we unravel the complexities and find practical solutions to support both children and parents on their potty training journey.
(00:00:53) Behavioral Issues: The Poop Play Connection
(00:02:59) Pediatric Uncontrollable Diarrhea: Seeking Medical Help
(00:03:42) Setting Boundaries for Children's Clothing Choices

Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠

Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

Oh Crap! Cafe Parenting Community⁠⁠⁠

Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠

Oh Crap! I Have a Toddler

Transitioning back to daycare or preschool after spring break can be daunting, but fear not! In this episode, we dive into strategies to navigate this tricky phase. From understanding daycare bathroom setups to fostering open communication with providers, I've got you covered. Join me as we tackle the ins and outs of potty training during this transitional period and set your child up for success!
(00:00:02) Transitioning Back to Daycare Potty Training
(00:00:38) Potty Training at Daycare
(00:07:04) Potty Training Communication Strategies for Success

Jamie's Courses⁠⁠⁠⁠⁠⁠⁠

⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

Oh Crap! Cafe Parenting Community⁠⁠⁠

Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠

⁠Oh Crap! I Have a Toddler