Sveriges mest populära poddar

The One You Feed

How to Manage Family Relationships with Nedra Glover Tawwab

62 min • 1 mars 2023

In this episode with Nedra Glover Tawwab, you'll learn:

  • Why it’s important to connect who you are and who you were in relation to your family
  • How we can learn to recognize unhealthy relationships in our family dynamics
  • How shame limits our ability to be honest with ourselves and others
  • Why we need to unlearn certain ideas of what love means
  • How to manage a relationship with someone who won’t change
  • The difference between changing behavior and changing personality
  • How can we move away from unhealthy patterns and learn to love ourselves

To learn more, click here!

See omnystudio.com/listener for privacy information.

00:00 -00:00