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The Overwhelmed Brain

The part you play when you get terrible results

65 min • 23 maj 2021
There's a cause and effect to patterns of behavior that, if you don't recognize the relationship of those behaviors to the results you're getting, you may be creating results that you don't want. However, when you find out just what you're doing that might be causing you to sabotage your own happiness, you might be able to turn things around.
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