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The Overwhelmed Brain

When you don't want to deal with someone else's fears, worries, and anxiety anymore

51 min • 27 juni 2021
It's a challenge to stay present for someone who is so down and out. Sometimes you go into your own "stuff" trying to help them with theirs. It's the curse of many highly sensitive people, and certainly difficult for almost any empathetic person. But there are ways to do this, and sometimes it's necessary if the person you are there for just can't get out of their upset.
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