The Importance of Consistency in Padel

In this episode, Sandy and Tom discuss the key aspects of improving consistency in padel, including the technical, tactical, and mental components. Consistency is more than winning matches, but about achieving a level of consistent performance that can set you apart from the competition. 

They also dive into the significance of warm-ups and pre-match preparation in influencing your consistency, and share tips on how to immediately improve your game on the court.

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