In this episode, Dr. Jay Alberts discusses:
- The connection between cognition and freezing of gait
- What you can do to improve your cognitive and physical skills
- Music’s impact on walking and freezing of gait
- Deep brain stimulation
- The importance of managing postural instability and freezing of gait
- Assistive devices
- LSVT Big programming
- Dizziness and postural instability
- Festination of gait
- Laser canes & the importance of physical therapy
- Suggestions for a hunched back
- Strength training
- Retraining your brain to address freezing
- The "right" amount of exercise
- Causes of increased fall risk
- Boxing
- Stairs and freezing of gait
- Anxiety and freezing of gait
For additional resources visit the accompanying blog post for this episode: http://davisphinneyfoundation.org/podcast-recording-freezing-of-gait-postural-instability-and-exercise-in-parkinsons
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