164 – Constraining Vision to Educate Attention & Promote Skill Acquisition

Comparing and contrasting some different methods for using visual constraints during practice, including stroboscopic training, spatial  and temporal occlusion. What transfers to competition?

Articles:

Effects of Visual Control Training on the Shooting Performance of Elite Female Basketball Players

The impact of a training intervention with spatial occlusion goggles on controlling and passing a football

The Education of Attention in Aiming at a Far Target: Training Visual Control in Basketball Jump Shooting

The Impact of Spatial Occlusion Goggles on the Basketball Crossover Dribble

The Effect of 4-Week Stroboscopic Training on Visual Function and Sport-Specific Visuomotor Performance in Top-Level Badminton Players

Intermittent vision vlog:

https://www.youtube.com/watch?v=faGEdfqmsvM&list=PL7jcinNUb4Un0V4zsw3ZsNAXqUJg3t1x6&index=3

Chin Up Goggles:

https://www.youtube.com/watch?v=5LXIAG-60ug

More information:

http://perceptionaction.com/

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Credits:

The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com