1492: Perspectives on Mental Disorders and Psychological Conditions (Flashback Episode)

On today’s episode, Brandon decides to jump into the time machine and reshare an episode from 2019. In it, Brandon is inspired by a post in the Positive Heads Facebook group and discusses the idea that expectations often get a bad rap, but it is actually our attachment to them that leads to suffering. He also shares a short clip from Oprah Winfrey and Dr. Shefali discussing expectations and how they affect our children.

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