824: (P)Head Posse Episode Forty-Three—Caitlin Parsons

Caitlin Parsons is a yoga therapist and a life transformation coach and in this episode she addresses some of the methods and practices that go into this work that she does, like meditation and mindfulness, breath and posture work, and introspective analysis.

Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.