2: Daydreaming and Mental Contrasting for Goal-Fulfillment

Psychologist Gabrielle Oettingen’s research on goal-setting and self-regulation animates discussion of some incredibly practical tools to help with constructive daydreaming, hurdling obstacles, implementation intentions and goal-fulfillment.

Support this podcast: https://anchor.fm/the-psychology-podcast/support

See omnystudio.com/listener for privacy information.